Responsible Gaming
Gambling Should Be Entertainment
Online gambling should only ever be viewed as a form of entertainment, not as a way to earn money or solve financial problems. While gambling can be enjoyable when done responsibly, it carries inherent risks. Please gamble only with money you can afford to lose, and always set limits before you begin playing.
Age Verification
You must be at least 18 years of age to gamble online in Australia. By accessing PayID online gambling services through your-total-wellbeing.com, you confirm that you are of legal age to do so in your jurisdiction. If you are under 18, please do not use these services.
Warning Signs of Problem Gambling
If you recognise any of the following signs in your own behaviour, please seek help immediately:
- Chasing losses: Trying to recover lost money by gambling more
- Hiding gambling activity: Being secretive about the time or money spent gambling
- Increasing bets: Needing to gamble with larger amounts to achieve the same excitement
- Neglecting responsibilities: Missing work, school, or family commitments due to gambling
- Gambling with borrowed money: Using credit cards, loans, or borrowed funds to gamble
- Loss of control: Unable to stop gambling or stick to set limits
- Mood changes: Becoming irritable or anxious when unable to gamble
- Financial problems: Experiencing money troubles directly related to gambling
- Relationship strain: Conflict with family or friends over gambling habits
- Lying about gambling: Misrepresenting the amount of time or money spent
Self-Help Tools & Responsible Gambling Features
Most reputable online gambling operators provide tools to help you maintain control:
- Deposit Limits: Set a maximum amount you can deposit within a specific timeframe (daily, weekly, or monthly)
- Loss Limits: Set a maximum amount you're willing to lose before stopping play
- Reality Checks: Receive regular notifications reminding you how long you've been playing and how much you've spent
- Self-Exclusion: Temporarily or permanently exclude yourself from gambling services
- Cool-Off Periods: Take a mandatory break from gambling for a set duration
- Account Closure: Permanently close your account if needed
Use these tools proactively to maintain healthy gambling habits.
Support Organizations & Resources
If you or someone you know is struggling with problem gambling, help is available. The following organisations provide confidential support:
Australia
- Gambling Help Online – Free counselling and support for problem gambling
www.gamblinghelponline.org.au
Phone: 1800 858 858 (available 24/7)
United Kingdom
- GamCare – Free support for problem gambling
www.gamcare.org.uk - GamStop – National self-exclusion scheme
www.gamstop.co.uk
United States
- National Council on Problem Gambling – Helpline and resources
www.ncpgambling.org
Phone: 1-800-GAMBLER (1-800-426-2537)
Canada
- Responsible Gambling Council – Information and support
www.responsiblegambling.org
Germany
- Bundeszentrale für gesundheitliche Aufklärung (BZgA) – Federal health education centre
Information on problem gambling and support services available
Seek Help Today
If you believe you have a gambling problem, or if gambling is affecting your health, relationships, or finances, please reach out for help today. Seeking support is a sign of strength, not weakness. The organisations listed above are confidential, non-judgmental, and here to help you.
Remember: It's never too late to get help. Contact Gambling Help Online at 1800 858 858 or visit www.gamblinghelponline.org.au.
This information is provided as a guide to responsible gambling. your-total-wellbeing.com is committed to promoting safe and responsible gaming. If you choose to gamble, please do so responsibly and within your means.